WHOOP

Use WHOOP to monitor your sleep, activity, recovery, strain and much more. The most common way to use the monitor is to wear it on your wrist like a watch. WHOOP has an online store with lots of clothing and gear that you can use to wear the monitor in other ways as well.

WHOOP gives a very detailed overview of every day so you can track how my daily activities affect your sleep and overall physical and mental performance. If you are looking for a way to actively track how you perform on many different parameters and see how changes in your daily habits affects your performance.

Get one free month of any WHOOP subscription