The all-new WHOOP 4.0 is 33% smaller, smarter, and includes a suite of new features like skin temperature, blood oxygen, haptic alerts, and more. GET ONE MONTH FOR FREE

Use WHOOP to monitor your sleep, activity, recovery, strain and much more. The most common way to use the monitor is to wear it on your wrist like a watch. WHOOP has an online store with lots of clothing and gear that you can use to wear the monitor in other ways as well.

WHOOP gives a very detailed overview of every day so you can track how my daily activities affect your sleep and overall physical and mental performance. If you are looking for a way to actively track how you perform on many different parameters and see how changes in your daily habits affects your performance.

Get one free month of any WHOOP subscription